Showing posts with label physical and spiritual fitness. Show all posts
Showing posts with label physical and spiritual fitness. Show all posts

Wednesday, July 13, 2022

Returning to Center

This past year has been difficult, at best. As the one-year anniversary of John's death approached I found myself becoming quite anxiety-ridden. I was dreading it so badly! 


In fact, with much help from the enemy of my soul, I almost talked myself out of the trip to Arkansas.  We (my oldest daughter and her family and I) would be returning home on the actual day of. I had no idea how I would be on the days leading up to it, but God is good and faithful, and His leading is sure. He arranged things to ease my way and gave me the strength to do it...and it was THE BEST thing that could have happened. God met me there on that mountaintop in Northwest Arkansas. I got some rest, had a great time, and got a reset from the Lord Himself. 

John and I had been friends since childhood, but we didn't marry until 1988. By then, both of us, with children from previous relationships and much baggage, even as messed up as we were, had started moving towards the things of the Lord. 

We belonged to the Blue Springs Free Will Baptist Church and, it was there, that we, and our children, received a good foundation built on solid Biblical teaching. For the eight years that we attended there, we were taught the fundamental basics of Christian living and were challenged to pursue Biblical manhood and womanhood. We started homeschooling, as well, as we continued to seek God and pursue Him, His Word, and His ways as a family. 

With a solid foundation under our belt, we moved into deeper water than ever before when, at the Lord's leading in 1996, we moved to Liberal, Missouri, into ministry, and the greatest adventure of living by faith that we had ever experienced. 

We did great for the first several years. Then, at some point, we got sidetracked and off into a deep ditch of reformed theology that was not good, and it did much damage to us and our family. 

From there, in an attempt to get away from where we had been, we hopped as far as possible over on to the other side of the road, all the while doing everything we could do, to avoid going off into the deep ditch on that side.

And, please, don't misunderstand what I am trying so say. I'm not saying anything bad about people on either side. There are elements on both sides that are good, right, and Biblical, and there are many real-deal, born-again Christians on both sides, but there are also tares among wheat and misuses of fundamental beliefs on both sides and THAT is what we were always fighting to avoid.

Anyway, at this time, after an extremely difficult year of trying to find my way and place in life, I find myself emerging into a new season. At the family camp in Arkansas, I could, literally, feel myself returning to center. I realized that, not only as a widow, but as an aged woman (Titus 2), God still has a plan for me. I can choose to ignore God's plan and stay messed up like I have been, or I can choose to embrace God's plan and live it out on a daily basis.

Am I frighted? A little. Do I know what I'm doing? Not even a little bit! Do I still miss my husband? Of course, I do, but all the crying, fretting, and missing him in the world is not going to bring him back. So, what do I do now? I get center of the road, bide my time, and carry out John and I's original vision in a way that would be pleasing and honoring to him. I embrace Biblical womanhood, pour myself into my children and grandchildren, do what I can with what resources I have, and stay committed to God's Word and the teachings therein. 

That's my plan. What that looks like, at this point, I cannot say, but, day by day, I will rebuild on the basic principles that John and I learned long, long ago and will keep moving forward as long as the Lord allows. 

Where are you in your walk with the Lord? Is there anything that I can pray with you about? If so, please, do not hesitate to contact me. 

Until next time...
~Rebecca

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Friday, February 26, 2021

Praise Report


Greetings, Dear Ones!

I want to thank those of you who has been standing in faith with John and I and lifting us up in their prayers. After a rather intense week of waiting, the results of his scans are in and everything is completely NORMAL!!! Praise the Lord! Having COVID is suspected of being behind some of his issues and probably some of mine, too. John sees the doctor again in May and, after seeing the doctor yesterday, I in August. Both of us remain medication-free and will work on the issues that we do have dietarily.

In the meantime, we have weathered the storm physically and emerged stronger and more determined than ever to keep moving forward in the things of God. He is so good to us and we praise Him for good health and His magnificent healing power! Praise the name of the Lord!

A couple of scripture verses that we've been standing on lately and will continue to stand on in the days ahead...

"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." (3 John 1:2)

"And the very God of peace sanctify you wholly; and I pray God your whole spirit and soul and body be preserved blameless unto the coming of our Lord Jesus Christ." (I Thessalonians 5:23)

Until next time...
~Rebecca

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Friday, June 16, 2017

Five Minute Friday - WORTH

Five Minute Friday a free write, which means, as our hostess, Kate Motaung, says, "...no editing, no over-thinking, no worrying about perfect grammar or punctuation. Just write."

This week's prompt is: WORTH.


Go!


Self-worth. It's something I've struggled with my entire life. In fact, I've often described myself as "not feeling real", but, you know what? We cannot go by feelings. There is only one source of Truth in this world and that is the Word of God...the Holy Bible...and what it has to say about us is all that matters.

You see, God loved each and every one of us so much, that, even if you or I had been the only person ever born, He still would have sent His Son, Jesus, to die for our sins and to cleanse us from all unrighteousness (John 3:16; 1 John 1:9). Can you imagine? Even if you or I had been the only one!

In Luke 12:6-7 Jesus says, "Are not five sparrows sold for two farthings, and not one of them is forgotten before God? But even the very hairs of your head are all numbered. Fear not therefore: ye are of more value than many sparrows."

For those of us who struggle with knowing our worth...our value...let us stop seeing ourselves through the eyes of others and listening to the lies of the enemy. Instead, let us dig deep into the Word of God and find out what He has to say about us. 

If you are struggling with self-worth today...if you don't know Jesus Christ as Lord and Savior and you just don't know where to begin, or if you'd just like someone to pray with you, or for you, don't hesitate to contact me via e-mail at proverbs31heart@yahoo.com. I would be honored to join you in prayer as you seek the Lord and discover your worth in Him. 

Stop! 

Until next time.
~Rebecca

Friday, July 19, 2013

Encouragement In Times Of Trouble - Psalm 37

Good Morning, Dear Ladies!

It's not even noon and the temperatures, here on the tall-grass prairie of southwest Missouri, are already registering in the low-90's. The humidity is out of this world and today promises to be another scorcher. 

You know, there are so many things going on out there...so many of us are under attack of various kinds...there are so many hurting people. This morning as I was praying and seeking the LORD, Psalm 37 was brought to my attention, as it has been so many times in the past, but this morning I wanted to share.
 
This Psalm is not a prayer. It's more of set of instructions on godly wisdom. Its theme concerns the believer's attitude toward the apparent success of the wicked and the hardships of the righteous. It teaches that the ungodly will eventually be cast down and lose all they acquired on earth, whereas the righteous who remain loyal to God will have His presence, help, and guidance on earth, as well as an eternal inheritance...salvation and eternal life in the new heaven and the new earth.
 
Some of the instructions found in Psalm 37 include "Fret not thyself because of evildoers..." (v. 1), "Trust in the Lord, and do good..." (v. 3), "Delight thyself also in the Lord..." (v. 4), "Commit thy way unto the Lord..." (v. 5), "Rest in the Lord, and wait patiently for him..." (v. 7), "Cease from anger, and forsake wrath..." (v. 8). The Word promises that "...evildoers shall be cut off: but those that wait upon the Lord, they shall inherit the earth" (v. 9), that, even though " The wicked plotteth against the just..." (v. 12), that "The Lord shall laugh at him...(v. 13) and cause the sword that they have drawn (v. 14) to "enter into their own heart, and their bows shall be broken" (v. 15). Verses 16 and 17 tells us that, "A little that a righteous man hath is better than the riches of many wicked. For the arms of the wicked shall be broken: but the Lord upholdeth the rightous." Furthermore, verses 23 and 24 assure us that, "The steps of a good man are ordered by the Lord: and he delighteth in his way. Though he fall, he shall not be utterly cast down: for the Lord upholdeth him with his hand." The Psalm ends with, "But the salvation of the righteous is of the Lord: he is their strength in the time of trouble. And the Lord shall help them and deliver them: he shall deliver them from the wicked, and save them, because they trust in him" (v. 39 and 40).

Are you going through trial and tribulation today? If so, stand firm, dear child of God! He is there with you...right now. Nothing is happening to you that He doesn't already know about, and that isn't being filtered through His loving fingers. I'd like to challenge you to pick up your Bible right now and study Psalm 37 for yourself. What instructions are waiting there for you at this very moment? What promises belong to you? Take the time to find out, then stand on that Word!

God's blessings be upon you! My thoughts and prayers are with you!

All My Love,
~Rebecca

Monday, December 5, 2011

Kick-Start Fitness and Enter For A Chance To Win A $10.00 Walmart Gift Card


Join my friend, Mrs. White (from Legacy of Home), as she and a group of her friends encourage us to maintain our health and fitness goals throughout the Christmas season and into the New Year. She's also giving away a $10.00 Walmart gift card, so, be sure and enter by visiting her site today. CLICK HERE!


Friday, October 14, 2011

Five Minute Friday - CATCH



Catch. Catch? Catch! 

Only one thing comes to mind when I see the word 'catch'...part of the words to an old John Anderson song...'Would You Catch A Falling Star'. The chorus says...


"Would you catch a falling star before he crashes to the ground
Don't you know how people are nobody loves you when you're down"

Whoa! Stop right there! While it's true that, as a rule, people may not love you when you're down, there is One that loves you no matter how far down you are! He loves you so much, in fact, that He bled and died...laid down His very life...for you! His name is Jesus! Do you know Him?

John 3:16 tells us, "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life."

Have you made Him Lord of your life? Do you know Him as Saviour? If not...and you're reading this...it's not too late to repent of your sins and be saved. All you have to do is ask.

1 John 1:9 tells us that, "If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness." 

Do you feel like falling star today? Do you need someone to catch you before you come crashing to the ground? Then call out to Jesus! As long as there is breath left in your body it's not too late! 


~Rebecca


(If you need help or want to know more, please, feel free to e-mail me at proverbs31heart@yahoo.com. Please put CATCH on the subject line so I don't miss it! God bless you!)

(This 'Five Minute Friday' post is inspired by The Gypsy Mama. Please visit her site today!)

Thursday, May 5, 2011

A Real-Life Weight-Loss Success Story - Our 15-Year-Old Son

August 17, 2010

May 4, 2011


Our youngest son, Tony (15), has a real-life weight-loss success story to share and, with his permission I am sharing it here with you all.


Over the past few months Tony has been making a conscious effort to lose weight and get in shape. He hasn't had a drop of pop since the 13th of December, and is really watching his fat and sugar intake. He walks an average of 3 miles, and does 15 to 50 repetitions of various cardio-workout exercises, per day. To date
he has lost 48 pounds and has gone from a size 38 down to a 32. He's got 22 pounds to go before hitting his goal weight.

He has truly become an inspiration to me and now he is encouraging me in battle to lose weight!

RESHAPING IT ALL 65-Day Challenge


As most of you know, I recently gave away a copy of Candace Cameron Bure's (along with Canadian co-author, Darlene Schact's) new book Reshaping It All. It's a book that I've read almost all the way through (and I say almost because I was almost done with it when the challenge started, so now I am starting all over again...and that's okay) because I have really enjoyed it. 

Reshaping It All is not a typical diet book at all. Instead of offering fad diets and/or a big list of diet dos and don'ts, Candace and Darlene have succeeded in taking our perspective on food back to it's roots where it belongs...into the realm of the spiritual. Everything in this book just keeps taking you back to God and the value that He places on your life...back to Jesus and what His blood paid for on your behalf. It really is a good book and I highly recommend it to anyone who is serious about getting their physical, as well as their spiritual, life in order or back on track.

And, on top of everything else (this is the proverbial icing on the cake), Candace and Darlene have partnered together again to bring us a '65-day Reshaping It All Challenge' to help jumpstart our success! We're in day 5 of the challenge, but it's not too late to join. To find out more click HERE.


Have a beautiful and blessed day,
~Rebecca