Showing posts with label food budgeting. Show all posts
Showing posts with label food budgeting. Show all posts

Wednesday, October 14, 2020

A Visit to Stoplight Market in Butler, MO

On Wednesday of last week, my friend, Carla, and I took a day trip north to do a little shopping and sightseeing. While out and about, I introduced Carla to one of my favorite places to shop...Stoplight Market in Butler, Missouri.


Stoplight Market in Butler, Missouri

 
Stoplight Market is a beautiful place that is always in season! 

Pumpkins, Mums, and Cornstalks

They carry a large variety of bulk food items, including spices, flour, oatmeal, gluten-free products, local honey, popcorn, cheese, candy, jams, jellies, and more, and, in spring, summer, and on into fall, they offer locally grown produce


Gorgeous Pumpkins in All Sizes and Shapes


Come spring and summer, 
Stoplight Market Greenhouse offers a wide variety of bedding plants, hanging baskets, trees, shrubs, and more. They grow more than 35 varieties of tomatoes and over 20 varieties of peppers! 😲

Some of my personal favorite products at Stoplight, and ones that I shop for regularly, include spices (basil, oregano, fennel, chives, cinnamon, nutmeg, ginger, cloves, black pepper, and Real and pink Himalayan salt), bulk foods (rolled oats, oat bran, popcorn, cornmeal, and cocoa), and other items that are hard to find such as Mrs. Miller's 100% Whole-Wheat Noodles and Bragg's Liquid Aminos. 

Apples @ Stoplight Market

I also enjoy procuring fresh produce that's in season there when I can.

If you enjoy shopping bulk food stores, and ever make it to the Butler, Missouri area, Stoplight Market is well worth the stop. For more information, click HERE.

Until next time...

~Rebecca

P.S. - There's just a couple of days left to enter the drawing for the 2021 Homemaker's Friend Planner. Click HERE to enter today!

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Friday, September 27, 2019

Low-Spend September - End Of Month Update


September has been a super busy month with a lot going on on all fronts and, as you can see, I've not been real good about keeping up with updates concerning this endeavor...but...I have to say, that, for the most part, it's gone well.

I have had to replenish fresh items (fruits, vegetables, and dairy) a couple of times this month, but have bought very little in the way of meats and grains. I think I bought one small roast that was on markdown (it's in the freezer and hasn't been cooked yet) and a package of fat-free turkey slices, cheese slices, and two loaves of bread for toast and sandwiches. 

A few things have come in from other sources, as well...tomatoes from the garden and fresh eggs from a friend, so that, of course, has added to the abundance and I have purchased a few seasonal items to be put back for use at autumn family get-togethers and such while I could find them (Louisburg Apple Cider, for example, and Bigalow's Pumpkin Spice Tea). 

Image result for louisburg cider


Other than that we continue to eat what's in the house (dried beans, whole grains, canned and frozen vegetables, ham, spoonbill, and other meats from the freezer, canned fish, and miscellaneous items found in the cabinet). 

I do plan on doing another food inventory next week to see where we're at at this point, but I imagine that this low-spend September will carry on well into October. 

I am extremely thankful for the abundant blessings, but feel somewhat guilty that we have so much food in the house for just the two of us. We do share our food with others every chance we get (expected and unexpected company, meals shared with family, friends, and neighbors, etc.) and I love having plenty on hand to share with others when they run into a pinch and find that they are out of something, but, still, sometimes the abundance is overwhelming. 

I guess that's really all I've got to share at this point, so I will move on and give another update if warranted after we move into October. 

Blessings for a great weekend and until next time...

~Rebecca

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Thursday, September 12, 2019

Low-Spend September Update - Week #2



Well...we're officially into Week #2 (technically Week #3) of our 'Low-Spend September' and, thus far, it's going great!

I'm managing to keep up with menu plans and am still finding that most of the meals that I prepare are making enough for more than one meal...generally it's enough for two...sometimes more...BUT...most of the meals can be frozen and worked in later, so I guess that's okay. In the long run it saves time and energy (not only utility-wise, but my own, as well)! 😆  

The biggest problem I'm having is...as I use small amounts of grain and turn them into breads, I'm refreezing major portions of the finished product to be used as accompaniments to meals further down the road and, as a result, on one hand my freezer space is going down a little at a time (a cup of cracked wheat here or a half cup of rolled oats there); then, suddenly, it is filled to overflowing with cut and portioned loaves of rustic oat and wheat bread, rolls, and muffins. 🍞

To make matters worse (if you can call it that), the tomatoes in our garden are coming on like gangbusters! Every few days I'm adding a few more bags of frozen tomato puree to the freezer. At present our freezer is level full of bread and tomatoes! LOL! Perhaps I should make a lot of breaded tomatoes! 😃

(I soooo hope my cousin is reading this! His mom used to make breaded tomatoes a lot when we were kids and he absolutely detests the thought of them! LOL!) 😆

And don't get me wrong...I am NOT complaining! We are blessed to overflowing and we know it. Sometimes I'm just not sure how to handle the overflow and I don't like to waste ANY-thing!

For example, I'm going to be working a special event out of town on Saturday, so I cooked Saturday night's ham and beans and cornbread today so that, all we have to do when I get home Saturday night, is reheat. 

I divided the 9- x 9-inch pan of cornbread into 8 pieces and separated them into four freezer bags (that's four meals worth for me and my husband) and I cooked a pound of pinto beans. 

I seasoned the beans with salt, pepper, and a small amount of ham. When the beans were tender I divided them into three containers (one to be used Saturday night; the other two later on). When I got done dividing the ham and beans, I had a full quart of delicious, savory bean broth left over. It would have been so easy to just dump it down the sink, but I couldn't. Instead, I saved it. What flavor it will add as a base to a soup on a chilly autumn day or to any recipe calling for vegetable broth! 🍁 

We live in such a wasteful society today and, sometimes, it's hard to remember and implement the old way of doing things.

"Waste not, want not!" 

That's what the old-timers used to say...and they were right. Everything that we use up and don't waste is one more thing that we don't have to want for or spend money on.

Goodness! I kind of got off track there, but...since I'm on a soapbox...I may as well end this post with this...

Does anyone out there have any tips or stories to share on how your family "wastes not, wants not"?

Until next time...
~Rebecca

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Thursday, September 5, 2019

Low-Spend September Update - Week #1



I'm happy to report that our low-spend September is off to a great start! 😄

Other than eating out on our way home from the family reunion Sunday evening, we've managed to stay on track with menu plans and our food is stretching further than originally planned. In fact, we might be able to turn our one-month plan into a two-month plan...which would be totally AWESOME!!!

I think one of the biggest problems that I have with food is, even after all our children are grown and married with families of their own (and have been for years) I still cannot adjust to cooking for two. 😞

With six children in the home (four of which were boys) I was used to making large amounts of food and, try as I might, not to, I still tend to make full and, sometimes, double batches of favorite recipes. I'm trying to remember that just John and I don't need that much prepared food on hand and am experimenting with halving recipes.

And, don't get me wrong, sometimes I don't mind having leftovers. Depending on what it is, we can use them for lunch the next day, have them again later in the week, or I can save them for work lunches, but, some stuff, is just too much...especially if its something that can't be frozen or doesn't last long enough to be used later. These are the types of recipes that I'm trying to remember to cut in half so we don't have to keep eating on them until we're sick of them. 🤮

We're only five days into September, but, technically, our plan has been in place since the last week in August, so we've been at this for almost two full weeks now. We've not noticed a huge difference in food depletion yet, but we have used up several things already that have been on hand for quite some time. We are well pleased with our progress thus far.

Does anyone out there have any tips to share on cooking for two...especially after raising a large family? If so, I'd love to hear them!

Until next time...
~Rebecca

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Gearing Up For A Low-Spend September











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Friday, August 30, 2019

Gearing Up For A Low-Spend September

It's been a crazy busy week around here and I wasn't sure that I was even going to have time to get a post up and out before September 1st, but I decided that, even if it's a short one, I'd better get it done! My husband and I are so looking forward to a low-spend September!

Last Saturday I did a complete food inventory...refrigerator, fridge freezer, deep freeze, and cabinets. Then, I sat down and made a plan! 

Technically, we have enough food on hand (all but fresh items along the way, of course) to last about seven weeks. That includes canned goods, dry beans, whole grains, and other things counted as staples and stock-up items, but even that stuff needs rotated out, so this is good! 

I took the inventory, made a general plan...soup and bread on Mondays, baked pepper casserole dishes on Tuesdays, chicken dishes on Wednesdays, turkey dishes on Thursdays, fish on Fridays, dry bean dishes on Saturdays, and leftovers, as usual, on Sundays...then, I planned out the first two, full weeks worth of menus (this was for the last week of August and the first week of September, and, so far, we've managed to stay on plan). 

On Monday my cousin and I went grocery shopping. I got all the fresh items and extra ingredients needed to round out the two-week plan.




I spent Tuesday cooking everything that I could for the week (plus) ahead. I baked two batches of muffins, a double batch of meatballs, a batch of turkey Italian sausage-stuffed peppers, pasta, red beans, and several small tubs of cottage berry whip for snacks. A lot of these things were divided into batches and put in the deep freeze to be used at a later date.

I'm curious...is anyone else planning anything along this line for the month of September? If so, I'd love to hear all about it!

Until next time...
~Rebecca

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Tuesday, October 2, 2018

Low-Spend, Dollar-Stretching Challenge - Update #4



I didn't get a chance to post my final 'low-spend' September update before the end of the month, so am doing it now. 

The end of the month didn't go as planned. We were expecting out-of-town company to come in over the weekend and stay for a week. In preparation, I went grocery shopping for fresh items, meat, and other ingredients that I would have used specifically for company meals, but, in the end, the expected company had to postpone their trip due to a situation beyond their control...so...here we are. I spent extra $$$ that I didn't need to spend, BUT, we're going into October well stocked on fresh items! Yeah!!!

We've still got a lot of grains (steel-cut and old-fashioned oats, flax meal, corn meal, oat bran, etc.), dry beans and peas, squash, and peppers in the deep-freeze, so we will continue to focus our usage on them, but the cupboards are nearly bare, so I plan to restock them soon. This will include replenishing items such as whole-wheat pasta, tomatoes, tomato paste, tomato sauce, black beans, and chili beans. I'm also looking forward to getting back to frozen fruits and vegetables (strawberries, blueberries, cauliflower, and broccoli), salmon fillets, and other foods that we've been doing without in the midst of this low-spend adventure.

Now...while I'm disappointed with how the month of September started off and ended, I do have to say that, overall, I am quite pleased because, despite all, we managed to hang on to several hundred extra dollars this month and much of that resulted from purposefully saving money at the grocery store. If I can continue to focus on using up the things that we still have on-hand (the cupboard items that we do have, the grains, dry beans and peas, squash, and peppers from the deep-freeze, and the extra items purchased towards the end of the month), we should be able to continue to save back extra $$$ in October, as well.

So...that's how our low-spend September ended. What are some of the ways that you save on grocery $$$ in your home?

Until next time...
~Rebecca

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Thursday, September 20, 2018

Low-Spend, Dollar-Stretching Challenge - Update #3 and Recipe For Easy Hummus


We're nearing the end of the month and still going strong with our low-spend September. I'm going to have to go to the store next week and replenish fresh items (milk, bread, eggs, etc.), and, with company coming in, I'm going to have to purchase a bit of meat and a few extras along that line, but not much.

Overall, I think we've done really well with this challenge and, for the most part, will carry it on into October. We still have a wide variety of grains (steel-cut oats, cornmeal, pearl barley, flax seed, etc.), as well as, dried beans and peas (pinto, kidney, navy, red, split peas, and lentils), ham, zucchini, peppers, and other things in the deep freeze. With the cooler weather moving in this week and continuing on through the end of the month, we should be able to make good use of a lot of that stuff by turning it into chili, ham and beans, cornbread, soups, and homemade bread. (Can anyone say 'good old-fashioned Midwest comfort foods'? I am soooo looking forward to them!) 

A RECIPE...

My husband loves hummus! I had never made it before, but  when I found a pound of dried chickpeas in the deep freeze, I decided to cook them up and try my hand at it. It was surprisingly tasty and there were enough chickpeas for four single batches or two double batches).

Easy Hummus Served With Green Peppers From Our Garden
EASY HUMMUS

Cook dried chickpeas according to package directions. 

2 cups cooked chickpeas (about 1/4 pound), drained, reserve liquid
1 T. lemon juice
1 T. olive oil
1 clove (or more) garlic, minced
1/2 tsp. cumin
1/2 tsp. salt

Place all ingredients, except reserved liquid from the chickpeas, in food processor and run until smooth and well-blended. Add liquid as needed until desired consistency is achieved. Serve hummus with vegetables, chips, or crackers and enjoy!

Until next time...
~Rebecca

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Friday, September 7, 2018

Low-Spend, Dollar-Stretching Challenge - Update #1


The first week of this challenge did not come off as 'low-spend' as I had hoped it would. We've done great at staying on plan with the weekly menus, and have already used up several things that way, but, it does seem that, in other areas, we've spent much more than intended. 

- My husband's hearing device developed a short in it, so we had to order a new one.
- We spent more than intended on the trip over the weekend.
- I hadn't planned on making any online purchases this month, but needed a couple of items for an upcoming program, so placed an order through Amazon.
- I ordered a Christmas gift that could have waited.

Not that any of this was exorbitant, because it wasn't. It was just more than we had intended to spend and we hadn't budgeted for most of these items.

BUT...all is not lost. It's early in the game and what matters most, in the long-run, is how we do over the course of the entire month. 

Pushing onward and upward (while refusing to get bogged down in some irrational thought process) and until next time...
~Rebecca

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Be sure to visit our 30 Days of Summer blog series. To find out more check out this post on Jean's site and this one on mine. Jean and I hope you'll join us in our summertime adventure! 🌞




Friday, August 31, 2018

A Low-Spend September and Dollar-Stretching Food Challenge

Good morning! Happy Friday and Happy Last Day of August! 🌞

I've spent the past week-and-a-half preparing for a low-spend September and dollar-stretching food challenge. 

I started by doing a complete food-inventory last week. I did this by writing down every can, bottle, piece, or package of food on-hand in the house (deep-freeze, refrigerator, refrigerator-freezer, and cabinets) and organizing the list into categories (meat, dry beans, canned beans, vegetables, grains, etc.) 

Next I started putting the listed foods into possible meal combinations. For example, I've got plenty of whole wheat flour and cracked wheat in the deep-freeze, and in the cabinet there are two cans of whole-kernel corn and two cans of cream-style corn that really need to be used. By adding a few basic ingredients I can turn these few items into a warm, filling, and nutritious meal (Corn Chowder served with Rustic Oat and Wheat Bread) that will actually do John and I for several meals or feed a houseful of company. 


Rustic Oat and Wheat Bread
After coming up with a list of possible meal ideas that used items already on-hand, I started working them into a five-and-a-half-week menu plan that covers breakfast, lunch, supper, and snacks (the five-and-a-half-week plan started August 22nd and runs through the month of September).

After that, I went through and wrote out a grocery list of items needed to round out the meals on plan. This list included everything but the fresh items that will be needed as we get a little further down the road. John and I ran to town to pick that list of items up after I got off work Sunday evening. 

Even though tomorrow is only first day of September, we've been on this plan now for ten days and, thus far, things are going really well. At this point we are really focusing on fresh garden produce and things that have been in the cabinets and freezer for the longest period of time. 

Our overall plan is to do a low-spend September (this will, not only include not spending much for food, but for anything else during the month, as well), then restocking and doing our winter stock-up in October. In November we hope to finally get around to taking that 1940's WWII Rationing Challenge that I put on my Eighteen Things That I Want To Do In 2018 bucket list, but we shall see! 😊

Okay...so...that's what's going on here concerning our low-spend September and dollar-stretching food challenge. What about you? Are you challenging yourself in any area this month? If so, I'd love to hear about it! Feel free to share in the comments section below. 

Until next time...
~Rebecca

P.S. - There are just a few days left to get in on the drawing for Sue Hooley's Homemaker's Friend 2019 Daily Planner! To find out more, click HERE

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Tuesday, February 6, 2018

My Thrifty Week - Post #9


Good morning, Sweet Ladies! 🙋 Welcome to 'My Thrifty Week' - Post #9! 

I'm so excited to be getting back to these posts and into thrifty-thinking mode again! With the final push towards debt-freedom, it's becoming a game to see where and when we can cut and it feels super good when we overcome and conquer in any given area, no matter how big or how small it might be!

Here are some of the things that happened this week that contributed to 'my thrifty week'...

- I was given a big bottle of Oil of Olay body wash by a friend. She had received it as a gift for Christmas and was unable to use it, so she decided to pass it on...which was great!!! I was nearly out of body wash and it was on my shopping list for the next trip out. Thankfully, I was able to cross that item off my list and save a few bucks! 

- Another friend occasionally passes on extra vegetables that she receives in her weekly organic meal shipments. Last week she gave me a half-head of cauliflower, a green pepper, and a package of celery. I used the cauliflower, green pepper, and half of the celery in a pan of roasted vegetables, to which I added carrots, an onion, and a half a can of baby corn that I had in the freezer. I drizzled the whole thing with olive oil and baked in a 450 degree oven until the vegetables were tender and slightly caramelized. Delicious!

Vegetable Cut Up, Drizzled with Olive Oil,
 and Ready to be Roasted
- We had almost a full half-gallon of milk left over (we don't buy regular milk, as a rule, so I'm not used to having it on hand, but we had bought this a while back to use in a specific recipe) and it was about to expire, so I used it and the other half of the package of celery and, adding a few carrots, an onion, and a box of instant potatoes that had been sitting on the shelf for a while, used them to make a pot of potato soup. It turned out well!

- My husband loves having vegetable broth on hand to use in soups, pasta, and other dishes that he prepares and we've been buying it regularly at Aldi's. I finally made a point to start saving my vegetable ends again and have just been popping them in a bag in the freezer. Once the bag is full, I will boil them altogether, strain the broth, put into containers, and freeze. There will no longer be a need to buy vegetable broth.

Vegetable Ends Saved For Broth

- When I got done cleaning the vegetables for roasted vegetables and saving the ends to freeze for broth, this is all the waste that remained to be disposed of...

Onion Skins - The Only Thing Not Saved For Broth

- One other thing that I did this week was make a double batch of one of my husband's favorite snacks...Protein Snack Balls. I still had a bag of sunflower seeds and a bag of chia seeds in the cabinet that really needed used up. We had cocoa powder and most of the other ingredients on hand. The only thing that we were out of was honey and chocolate chips, so I picked those up on our last trip to town and viola! Protein Snack Balls (most of which are in the freezer)! 😄 Here's the recipe for anyone that might be interested in making them...

PROTEIN SNACK BALLS

1/2 c. raw honey
1 c. natural peanut butter
1/2 c. melted coconut oil
3 1/2 c. regular oats
1/4 c. cocoa
1/2 c. chia seeds
1/2 c. unsalted, roasted, sunflower kernels
1/2 c. raisins, chocolate chips, coconut, or chopped nuts

Mix ingredients together, shape into 1-inch balls, and refrigerate until ready to serve. Delicious!


Well, Ladies, that's it for now. You all have a great day and feel free to inspire and encourage others by sharing your thrifty finds in the comment section below.

Until next time...
~Rebecca

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Wednesday, January 31, 2018

Dollar-S-t-r-e-t-c-h-i-n-g, Cabinet-Clearing, Clean-Up-The-Food Project For January 2018 - Week #4 and Final Update


Good afternoon, Dear Ladies!

Can you believe it? It seems like the month (and year!) just started and now, here we are, the last day of January and we're 1/12 of the way through another year! Where on earth does the time go? It just seems to fly anymore!

Okay...so we've made it through the final week and a half of our Dollar S-t-r-e-t-c-h-i-n-g, Cabinet-Clearing, Clean-Up-The-Food Project for January 2018 and we feel that, overall, we've done pretty well. For the most part, we've managed to stay on track with menu plans and a lot of the food that had been on the shelf and in the freezer for quite some time is gone now. There is, however, a lot left still, but it's manageable. 

After discussing our options (we were going to do our grocery shopping tomorrow - on February 1st), but, in the end, decided to save an extra trip to town (40 miles round trip minimum) and I just went ahead and did our monthly February stock-up shopping when I took a friend shopping yesterday afternoon (on Tuesday). The menus were already in place, so it really didn't matter one way or the other...other than the fact that it would save time and money by eliminating a double trip...so...that being said...the house is full and we're ready to go into a new month with a new plan. 

The new plan for February, basically, consists of continuing to focus on clearing out the older stuff on a daily basis by scheduling weekly (or bi-weekly) food inventories, always concentrating on including items that typically tend to get overlooked if we don't stay on top of them...for instance...frozen tomatoes

We have several packages of beautiful, frozen tomatoes in the deep freeze, but do I think about them when I'm preparing to make spaghetti sauce or soup? Nope! I just grab a can of tomatoes off the shelf, open it, and go on. Almost every time...after it's too late, of course...I think, "Oh, shoot! I should have grabbed a bag of those tomatoes out of the freezer!" Continuing to purposefully do a weekly, or bi-weekly, food inventory will force us to look at and consider things like this on a regular basis and help us to get into the habit of keeping things moving ahead and being used up.

Another thing we have a lot of is potatoes. Again, we still have several quarts of frozen potatoes in the freezer (these are the potatoes that we were blessed with back in October). The answer to this one is easy. Other than an occasional, individually-wrapped, baking potato for certain meals, I'm not buying anymore potatoes until the frozen and canned ones that we have are gone!

Through the use of regular food inventories I am finally getting in to the habit of using up the last bits of fresh fruits and vegetables with little to no waste. For example, the last of last month's bag of apples were still good, but they weren't as nice and firm as they are when freshly purchased, so they were chopped up and thrown into muffins this week. The last of the fresh vegetables (and a few odds and ends that are frozen) will be chopped up, drizzled with olive oil, and baked in a hot oven until tender and roasted. Vegetable ends and peelings have been boiled and strained to make vegetable stock for soups and stews. This I either place in jars in the fridge to be used right away, or it, too, can be frozen and used at a later date. The thing is, though, to remember that it's in there. Thus, the need to do a food inventory on a regular basis.

You know...I really feel that we take food for granted in this country and that way too much of it goes to waste. On the other hand, a lot of what we eat isn't even fit to be put in our mouths, let alone sufficiently fuel our bodies. I have so much that I want to share with you all! I  will say this...I am working my way towards being a better steward of finances and making healthier food and lifestyle choices, and all that I learn along the way I want to share with you, but, it's too soon. 

Pray for me. I don't even know why I'm mentioning any of this at this time, but the Lord is dropping something down in my spirit and I know that it's big and that it's going to take time. It all has to do with finances, food, and physical (and spiritual) fitness. I've got a long way to go, Ladies. Just pray for me. 

Okay...I'm sorry...I've gotten off track in this post, but I'm leaving it as is. 

This was our second major food clean-up project within a year and, while I don't feel that we made as much progress with the second one as we did with the first one, we still did well. (Of course, we didn't have as much older stuff in the house the second time around as we did with the first, so I guess that counts for something!) Anyway, I will close here. 

Did anyone else do any kind of no-spend, low-spend, or general clean-up-the-food January? If so, please, feel free to share your experiences in the comment section below.

Until next time...
~Rebecca

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